Thursday, April 24, 2014

Yummy healthy chicken!

 
 
Ingredients
2 tablespoons pure maple syrup
1 tablespoon reduced-sodium soy sauce
2 teaspoons lemon juice
1 clove garlic, minced
1 teaspoon minced fresh ginger
1/4 teaspoon freshly ground pepper
2 boneless, skinless chicken breasts, (about 8 ounces), trimmed and tenders removed (see Tip)
 
Directions
1. Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
2. Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
3. Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Tip:
Wrap and freeze the chicken tenders. When you have gathered enough, use them in a stir-fry--they are the perfect size

Tuesday, April 22, 2014

Want a 20%-40% Advocare discount?

Did you know you can get a 20% - 40% discount on Advocare products?

Think of it like a Sam's or Costco membership.  You sign up as a distributor and start out with a 20% discount.  The more you order the greater your discount gets.  You can get all they way up to a 40% discount.

Become a distributor:
https://www.advocare.com/130631849/BecomeMember.aspx


Monday, April 21, 2014

It's Time for a Change! Advocare Challenge!

Summer is just around the corner so it's time to get serious about getting in shape. The Advocare 24 Day Challenge is the best way to jump start your metabolism and get on the road to a more healthier you.

Here's just a few weight loss stories that all started with The 24 Day Challenge.




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See what Advocare can do for you!
www.advocare.com/130631849

Monday, April 7, 2014

A weightloss product to fall in love with!


Formulated with Svetol and Super Citrimax – ingredients that support weight loss and fat reduction.
By working together to prevent the creation of new fat stores and burning old fat reserves, Advocare Slim is an unprecedented weight loss solution.
 
There are 2 major ingredients in Slim that work together to affect the way your body stores fat and then utilizes fat reserves for energy.

Super CitriMax, an extract of the herb Garcinia Cambogia, inhibits the process of lipogenesis which is the conversion of carbohydrates consumed in the diet to fat for energy storage. Instead of being converted to fat and stored on the body, the excess carbohydrate is shuttled out of the body via the excretory system. Svetol, an extract of green coffee that contains the active biochemical chlorogenic acid, works to increase thermo genesis (the generation of heat) within the body thus increasing the body’s rate of burning fat.


*Formulated with Svetol and Super Citrimax, weight loss ingredients
*Supports appetite management
*Promotes support for long lasting energy
Advocare Slim also has a few complementary ingredients, like the amino acid taurine, which helps to sustain healthy lean muscle mass.

Order Here!
 

Wednesday, April 2, 2014

Can You 24 Workout!

This is such an amazing workout.  So easy to do since each workout only takes 24 minutes.

The workout DVD will include 7 different workouts that you can do and none of them require any equipment. Each workout will be 24 minutes long and it will be a 72 day program.

BUY Can You 24!

You can see a preview of the workout series in the video below:




Tuesday, April 1, 2014

Catalyst is AMaZing!


This is how you get toned!

During exercise or a weight-loss program you are likely to lose some of your lean body mass.  When you reduce your calories and exercise it often strips us of the protein our muscles need to give up the tone, lean look we want.  That’s were Catalyst comes in.  It helps repair and protect our muscles. 

KEY BENEFITS:

·        Helps maintain muscle mass during exercise and weight management
·        Helps support post-exercise muscle repair and recovery
·        Aids in preserving muscle and energy levels during times of calorie restriction
·        Supports mental energy and focus
·        Contains branched-chain amino acids and L-glutamine, L-arginine, betaine, and taurine
 
https://www.advocare.com/130631849/Store/ItemDetail.aspx?itemCode=T2010&id=A